Life isn’t always comfortable, but we grow through what we go through. Be comfortable, in the uncomfortable. You don’t go far when you’re sitting comfortably. You’ve got to push yourself; invite a little challenge into your life. Tusting that you’ll come out the other side a better version of you. Whether that means being able to defend yourself against someone bigger and stronger, or simply learning to feel at ease in your own skin, the principle is the same: it’s not the obstacle that changes. It’s you.
The Academy of Grounding teach Brazilian Jiu-Jitsu in West End, Brisbane. Image was created for both print and social media.
